Ronny Vestre 2500m row
2,500
Meters
10:33.0
Time
2:06.6
Pace
156
Calories
145
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 271 |
| Drag Factor | 126 |
November 17, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.0 | 2,500 | 2:06.6 | 172 | 893 | 25 | 145 |
| 2:07.8 | 500 | 2:07.8 | 168 | 877 | 25 | 133 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 885 | 25 | 142 |
| 2:07.2 | 1,500 | 2:07.2 | 170 | 885 | 26 | 147 |
| 2:06.5 | 2,000 | 2:06.5 | 173 | 895 | 26 | 146 |
| 2:04.3 | 2,500 | 2:04.3 | 182 | 927 | 27 | 159 |
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Workout Graph
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