Ronny Vestre 2500m SkiErg
2,500
Meters
11:39.2
Time
2:19.8
Pace
141
Calories
150
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 33 |
| Stroke Count | 385 |
| Drag Factor | 76 |
November 18, 2024 12:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.2 | 2,500 | 2:19.8 | 128 | 740 | 33 | 150 |
| 2:21.6 | 500 | 2:21.6 | 123 | 724 | 31 | 131 |
| 2:21.7 | 1,000 | 2:21.7 | 123 | 723 | 32 | 143 |
| 2:20.8 | 1,500 | 2:20.8 | 125 | 731 | 33 | 153 |
| 2:18.9 | 2,000 | 2:18.9 | 131 | 749 | 34 | 159 |
| 2:16.3 | 2,500 | 2:16.3 | 138 | 775 | 36 | 167 |
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Workout Graph
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