Ronny Vestre 2500m row
2,500
Meters
10:19.7
Time
2:03.9
Pace
157
Calories
151
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 162 |
November 28, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:19.7 | 2,500 | 2:03.9 | 184 | 912 | 157 | 27 | 151 |
| 2:05.2 | 500 | 2:05.2 | 178 | 891 | 31 | 25 | 137 |
| 2:05.5 | 1,000 | 2:05.5 | 177 | 889 | 31 | 26 | 145 |
| 2:04.4 | 1,500 | 2:04.4 | 182 | 897 | 31 | 27 | 153 |
| 2:03.8 | 2,000 | 2:03.8 | 184 | 930 | 32 | 28 | 157 |
| 2:00.8 | 2,500 | 2:00.8 | 199 | 953 | 32 | 29 | 166 |
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Workout Graph
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