Ronny Vestre 2500m row
2,500
Meters
10:32.4
Time
2:06.4
Pace
156
Calories
157
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 292 |
| Drag Factor | 145 |
November 30, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.4 | 2,500 | 2:06.4 | 173 | 895 | 27 | 157 |
| 2:07.2 | 500 | 2:07.2 | 170 | 885 | 26 | 150 |
| 2:07.1 | 1,000 | 2:07.1 | 170 | 886 | 27 | 156 |
| 2:08.1 | 1,500 | 2:08.1 | 167 | 873 | 28 | 156 |
| 2:07.8 | 2,000 | 2:07.8 | 168 | 877 | 28 | 158 |
| 2:02.2 | 2,500 | 2:02.2 | 192 | 960 | 29 | 169 |
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Workout Graph
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