Ronny Vestre 9:15 row
2,019
Meters
9:15.2
Time
2:17.4
Pace
116
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 238 |
| Drag Factor | 145 |
December 11, 2024 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.2 | 2,019 | 2:17.4 | 135 | 763 | 25 | 130 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 | 122 |
| 9:15.2 | 935 | 2:16.4 | 138 | 773 | 25 | 138 |
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