Ronny Vestre 2500m row
2,500
Meters
11:01.8
Time
2:12.3
Pace
147
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 307 |
| Drag Factor | 125 |
December 23, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.8 | 2,500 | 2:12.3 | 151 | 819 | 27 | 135 |
| 2:13.8 | 500 | 2:13.8 | 146 | 802 | 27 | 120 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 789 | 28 | 128 |
| 2:13.8 | 1,500 | 2:13.8 | 146 | 802 | 27 | 131 |
| 2:14.2 | 2,000 | 2:14.2 | 145 | 798 | 28 | 138 |
| 2:04.9 | 2,500 | 2:04.9 | 180 | 918 | 29 | 161 |
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Workout Graph
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