Ronny Vestre 2500m row
2,500
Meters
10:36.0
Time
2:07.2
Pace
154
Calories
146
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 302 |
| Drag Factor | 142 |
December 29, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.0 | 2,500 | 2:07.2 | 170 | 885 | 28 | 146 |
| 2:09.4 | 500 | 2:09.4 | 162 | 855 | 27 | 129 |
| 2:09.6 | 1,000 | 2:09.6 | 161 | 853 | 27 | 141 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 874 | 29 | 146 |
| 2:07.2 | 2,000 | 2:07.2 | 170 | 885 | 29 | 150 |
| 2:01.7 | 2,500 | 2:01.7 | 194 | 968 | 30 | 167 |
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Workout Graph
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