Ronny Vestre 1000m SkiErg
1,000
Meters
4:48.4
Time
2:24.2
Pace
55
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 34 |
| Stroke Count | 167 |
| Drag Factor | 92 |
January 29, 2025 12:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.4 | 1,000 | 2:24.2 | 117 | 701 | 34 | 138 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 36 | 127 |
| 0:57.4 | 400 | 2:23.5 | 118 | 707 | 33 | 136 |
| 0:58.4 | 600 | 2:26.0 | 112 | 687 | 34 | 140 |
| 0:58.8 | 800 | 2:27.0 | 110 | 679 | 35 | 142 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 711 | 36 | 148 |
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Workout Graph
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