Ronny Vestre 14:01 row
3,017
Meters
14:01.7
Time
2:19.4
Pace
172
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 362 |
| Drag Factor | 143 |
February 18, 2025 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:01.7 | 3,017 | 2:19.4 | 129 | 743 | 26 | 134 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 | 124 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 27 | 133 |
| 14:01.7 | 865 | 2:19.7 | 128 | 741 | 26 | 145 |
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