Ronny Vestre 2500m row
2,500
Meters
10:40.8
Time
2:08.1
Pace
153
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 299 |
| Drag Factor | 163 |
March 17, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.8 | 2,500 | 2:08.1 | 166 | 872 | 27 | 144 |
| 2:12.2 | 500 | 2:12.2 | 151 | 821 | 27 | 124 |
| 2:09.6 | 1,000 | 2:09.6 | 161 | 853 | 27 | 139 |
| 2:08.9 | 1,500 | 2:08.9 | 163 | 862 | 28 | 146 |
| 2:07.5 | 2,000 | 2:07.5 | 169 | 881 | 28 | 151 |
| 2:02.5 | 2,500 | 2:02.5 | 190 | 955 | 29 | 163 |
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Workout Graph
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