Jonathan Hammons 1000m row
1,000m
Meters
3:07.1
Time
1:33.5
Pace
91
Calories
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1771 |
| Stroke Rate | 30 |
| Stroke Count | 94 |
| Drag Factor | 180 |
July 17, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.1 | 1,000m | 1:33.5 | 428 | 1771 | 30 |
| 1:30.5 | 500m | 1:30.5 | 472 | 1925 | 30 |
| 1:36.6 | 1,000m | 1:36.6 | 388 | 1636 | 30 |
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Workout Graph
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