Jason Spilak 1:07 row
213
Meters
1:07.2
Time
2:37.7
Pace
11
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 140 |
May 26, 2026 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.2 | 213 | 2:37.7 | 89 | 589 | 11 | 21 |
| 1:07.2 | 213 | 2:37.7 | 89 | 589 | 11 | 21 |
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Workout Graph
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