Anaïs Pennanech 30:00 row
5,463m
Meters
30:00.0
Time
2:44.7
Pace
284
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 81 |
April 17, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,463m | 2:44.7 | 78 | 569 | 22 |
| 6:00.0 | 1,085m | 2:45.8 | 77 | 563 | 22 |
| 12:00.0 | 1,085m | 2:45.8 | 77 | 563 | 22 |
| 18:00.0 | 1,033m | 2:54.2 | 66 | 527 | 21 |
| 24:00.0 | 1,094m | 2:44.5 | 79 | 570 | 23 |
| 30:00.0 | 1,167m | 2:34.2 | 95 | 628 | 24 |
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Workout Graph
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