Jamal Jones 42:34 row
10,020m
Meters
42:34.1
Time
2:07.4
Pace
623
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 1219 |
| Drag Factor | 148 |
April 18, 2024 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:34.1 | 10,020m | 2:07.4 | 169 | 881 | 27 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 29 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 |
| 42:34.0 | 648m | 1:58.8 | 209 | 1017 | 29 |
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Workout Graph
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