D’el Taylor 17:00 row
3,493
Meters
17:00.0
Time
2:26.0
Pace
193
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 377 |
| Drag Factor | 118 |
March 31, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,493 | 2:26.0 | 112 | 687 | 193 | 22 |
| 1:45.0 | 366 | 2:23.4 | 119 | 708 | 20 | 23 |
| 3:30.0 | 330 | 2:39.0 | 87 | 599 | 17 | 21 |
| 5:15.0 | 350 | 2:30.0 | 104 | 656 | 19 | 22 |
| 7:00.0 | 370 | 2:21.8 | 123 | 721 | 21 | 23 |
| 8:45.0 | 355 | 2:27.8 | 108 | 672 | 19 | 21 |
| 10:30.0 | 377 | 2:19.2 | 130 | 746 | 21 | 22 |
| 12:15.0 | 362 | 2:25.0 | 115 | 694 | 20 | 21 |
| 14:00.0 | 379 | 2:18.5 | 132 | 753 | 21 | 23 |
| 15:45.0 | 419 | 2:05.2 | 178 | 912 | 26 | 25 |
| 17:00.0 | 186 | 3:21.6 | 43 | 446 | 9 | 20 |
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Workout Graph
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