D’el Taylor 5500m row
5,500
Meters
26:19.9
Time
2:23.6
Pace
308
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 637 |
| Drag Factor | 118 |
April 11, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:19.9 | 5,500 | 2:23.6 | 118 | 706 | 308 | 24 |
| 5:31.6 | 1,100 | 2:30.7 | 102 | 651 | 60 | 24 |
| 5:24.0 | 2,200 | 2:27.2 | 110 | 677 | 60 | 24 |
| 5:16.6 | 3,300 | 2:23.9 | 117 | 704 | 61 | 24 |
| 5:19.9 | 4,400 | 2:25.4 | 114 | 691 | 61 | 23 |
| 4:47.8 | 5,500 | 2:10.8 | 156 | 838 | 66 | 26 |
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Workout Graph
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