D’el Taylor 20:00 row
2,495
Meters
20:00.0
Time
4:00.4
Pace
146
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 14 |
| Stroke Count | 282 |
| Drag Factor | 107 |
July 08, 2025 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,495 | 4:00.4 | 25 | 386 | 14 |
| 4:00.0 | 874 | 2:17.2 | 135 | 765 | 25 |
| 8:00.0 | 210 | 9:31.4 | 2 | 306 | 5 |
| 12:00.0 | 448 | 4:27.8 | 18 | 362 | 13 |
| 16:00.0 | 454 | 4:24.3 | 19 | 365 | 12 |
| 20:00.0 | 509 | 3:55.7 | 27 | 391 | 16 |
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Workout Graph
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