D’el Taylor 7000m row
7,000
Meters
34:45.7
Time
2:28.9
Pace
385
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 799 |
| Drag Factor | 138 |
September 14, 2025 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:45.7 | 7,000 | 2:28.9 | 106 | 664 | 22 |
| 7:23.6 | 1,400 | 2:38.4 | 88 | 602 | 21 |
| 7:11.7 | 2,800 | 2:34.1 | 95 | 628 | 23 |
| 7:06.5 | 4,200 | 2:32.3 | 99 | 640 | 23 |
| 6:52.7 | 5,600 | 2:27.3 | 109 | 676 | 23 |
| 6:11.1 | 7,000 | 2:12.5 | 150 | 817 | 25 |
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Workout Graph
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