D’el Taylor 15:00 row
3,090
Meters
15:00.0
Time
2:25.6
Pace
170
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 128 |
September 29, 2025 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,090 | 2:25.6 | 113 | 690 | 24 |
| 3:00.0 | 599 | 2:30.2 | 103 | 655 | 23 |
| 6:00.0 | 611 | 2:27.2 | 110 | 676 | 24 |
| 9:00.0 | 615 | 2:26.3 | 112 | 684 | 24 |
| 12:00.0 | 607 | 2:28.2 | 107 | 669 | 24 |
| 15:00.0 | 658 | 2:16.7 | 137 | 770 | 26 |
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Workout Graph
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