D’el Taylor 5000m row
5,000
Meters
42:45.0
Time
4:16.5
Pace
308
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 11 |
| Stroke Count | 522 |
| Drag Factor | 170 |
October 07, 2025 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:45.0 | 5,000 | 4:16.5 | 21 | 371 | 11 |
| 5:50.1 | 1,000 | 2:55.0 | 65 | 524 | 17 |
| 8:04.1 | 2,000 | 4:02.0 | 25 | 384 | 13 |
| 9:09.1 | 3,000 | 4:34.5 | 17 | 358 | 11 |
| 10:23.3 | 4,000 | 5:11.6 | 12 | 339 | 10 |
| 9:18.4 | 5,000 | 4:39.2 | 16 | 355 | 11 |
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Workout Graph
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