D’el Taylor 20:00 row
4,123
Meters
20:00.0
Time
2:25.5
Pace
228
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 132 |
October 23, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,123 | 2:25.5 | 114 | 690 | 24 |
| 4:00.0 | 800 | 2:30.0 | 104 | 656 | 23 |
| 8:00.0 | 809 | 2:28.3 | 107 | 669 | 24 |
| 12:00.0 | 823 | 2:25.8 | 113 | 688 | 25 |
| 16:00.0 | 846 | 2:21.8 | 123 | 722 | 25 |
| 20:00.0 | 846 | 2:21.8 | 123 | 722 | 26 |
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Workout Graph
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