D’el Taylor 500m row
500
Meters
1:43.8
Time
1:43.8
Pace
37
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 172 |
November 16, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.8 | 500 | 1:43.8 | 313 | 1377 | 31 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 34 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 31 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 30 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 32 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 29 |
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Workout Graph
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