D’el Taylor v1000m/2:30r...1 row
1,000
Meters
4:41.7
Time
2:20.8
Pace
57
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,018 |
| Overall Time | 7:11.7 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 149 |
November 22, 2025 07:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.7 | 1,000 | 2:20.8 | 125 | 731 | 25 | |
| 4:41.7 | 1,000 | 2:20.8 | 125 | 731 | 25 | |
| r: 2:30 | 18 | |||||
| r18 |
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Workout Graph
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