D’el Taylor 15:00 row
3,033
Meters
15:00.0
Time
2:28.3
Pace
164
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 150 |
January 01, 2026 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,033 | 2:28.3 | 107 | 668 | 164 | 24 |
| 3:00.0 | 609 | 2:27.7 | 108 | 673 | 33 | 24 |
| 6:00.0 | 599 | 2:30.2 | 103 | 655 | 32 | 24 |
| 9:00.0 | 588 | 2:33.0 | 98 | 635 | 31 | 25 |
| 12:00.0 | 597 | 2:30.7 | 102 | 651 | 32 | 24 |
| 15:00.0 | 640 | 2:20.6 | 126 | 733 | 36 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.