D’el Taylor 30:00 row

6,389

Meters

30:00.0

Time

2:20.8

Pace

364

Calories

Average Watts125
Calories Per Hour730
Stroke Rate25
Stroke Count754
Drag Factor159

January 27, 2026 19:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,389 2:20.8 125 730 364 25
6:00.0 1,250 2:24.0 117 703 70 23
12:00.0 1,238 2:25.3 114 691 69 25
18:00.0 1,270 2:21.7 123 723 72 26
24:00.0 1,276 2:21.0 125 729 72 25
30:00.0 1,354 2:12.9 149 812 81 26

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Workout Graph

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