D’el Taylor 7:00 row
1,373
Meters
7:00.0
Time
2:32.9
Pace
75
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 142 |
January 31, 2026 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,373 | 2:32.9 | 98 | 636 | 75 | 23 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 25 |
| 4:00.0 | 361 | 2:46.2 | 76 | 562 | 20 | 20 |
| 6:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 24 |
| 7:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 25 |
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Workout Graph
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