D’el Taylor 10:00 row
1,132
Meters
10:00.0
Time
4:25.0
Pace
73
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 10 |
| Stroke Count | 107 |
| Drag Factor | 111 |
February 20, 2026 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,132 | 4:25.0 | 19 | 364 | 73 | 10 |
| 2:00.0 | 274 | 3:38.9 | 33 | 414 | 17 | 12 |
| 4:00.0 | 284 | 3:31.2 | 37 | 427 | 18 | 14 |
| 6:00.0 | 253 | 3:57.1 | 26 | 390 | 16 | 13 |
| 8:00.0 | 146 | 6:50.9 | 5 | 317 | 10 | 7 |
| 10:00.0 | 175 | 5:42.8 | 9 | 329 | 12 | 8 |
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Workout Graph
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