D’el Taylor 20:00 row
4,228
Meters
20:00.0
Time
2:21.9
Pace
239
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 129 |
March 06, 2026 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,228 | 2:21.9 | 122 | 721 | 239 | 25 |
| 4:00.0 | 801 | 2:29.8 | 104 | 658 | 43 | 23 |
| 8:00.0 | 844 | 2:22.1 | 122 | 719 | 47 | 25 |
| 12:00.0 | 823 | 2:25.8 | 113 | 688 | 45 | 25 |
| 16:00.0 | 807 | 2:28.6 | 106 | 666 | 44 | 25 |
| 20:00.0 | 954 | 2:05.7 | 176 | 905 | 60 | 27 |
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Workout Graph
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