D’el Taylor 20:00 row
4,363
Meters
20:00.0
Time
2:17.5
Pace
253
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 103 |
March 12, 2026 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,363 | 2:17.5 | 135 | 763 | 253 | 21 |
| 4:00.0 | 850 | 2:21.1 | 124 | 728 | 48 | 19 |
| 8:00.0 | 856 | 2:20.1 | 127 | 737 | 49 | 20 |
| 12:00.0 | 857 | 2:20.0 | 127 | 738 | 49 | 21 |
| 16:00.0 | 862 | 2:19.2 | 130 | 746 | 49 | 23 |
| 20:00.0 | 939 | 2:07.7 | 168 | 877 | 58 | 26 |
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Workout Graph
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