D’el Taylor 30:00 row
6,350
Meters
30:00.0
Time
2:21.7
Pace
361
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 102 |
March 17, 2026 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,350 | 2:21.7 | 123 | 722 | 361 | 24 |
| 6:00.0 | 1,197 | 2:30.3 | 103 | 650 | 65 | 23 |
| 12:00.0 | 1,217 | 2:27.9 | 108 | 670 | 67 | 24 |
| 18:00.0 | 1,250 | 2:24.0 | 117 | 700 | 70 | 24 |
| 24:00.0 | 1,294 | 2:19.1 | 130 | 740 | 74 | 25 |
| 30:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.