D’el Taylor 10:00 row
1,192
Meters
10:00.0
Time
4:11.6
Pace
78
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 12 |
| Stroke Count | 121 |
| Drag Factor | 87 |
March 21, 2026 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,192 | 4:11.6 | 22 | 375 | 78 | 12 |
| 2:00.0 | 276 | 3:37.3 | 34 | 417 | 18 | 13 |
| 4:00.0 | 300 | 3:20.0 | 44 | 450 | 19 | 15 |
| 6:00.0 | 175 | 5:42.8 | 9 | 329 | 11 | 10 |
| 8:00.0 | 147 | 6:48.1 | 5 | 317 | 9 | 7 |
| 10:00.0 | 295 | 3:23.3 | 42 | 443 | 21 | 15 |
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Workout Graph
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