D’el Taylor 5000m row
5,000
Meters
24:20.0
Time
2:26.0
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 96 |
April 05, 2026 22:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:20.0 | 5,000 | 2:26.0 | 112 | 680 | 276 | 22 |
| 4:52.5 | 1,000 | 2:26.2 | 112 | 676 | 55 | 21 |
| 4:45.6 | 2,000 | 2:22.8 | 120 | 705 | 56 | 22 |
| 5:02.0 | 3,000 | 2:31.0 | 102 | 643 | 54 | 23 |
| 5:06.8 | 4,000 | 2:33.4 | 97 | 621 | 53 | 24 |
| 4:33.0 | 5,000 | 2:16.5 | 138 | 764 | 58 | 23 |
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Workout Graph
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