D’el Taylor 7000m row
7,000
Meters
34:32.0
Time
2:28.0
Pace
384
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 796 |
| Drag Factor | 96 |
April 07, 2026 23:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:32.0 | 7,000 | 2:28.0 | 108 | 671 | 384 | 22 |
| 7:06.7 | 1,400 | 2:32.3 | 99 | 640 | 75 | 21 |
| 6:54.4 | 2,800 | 2:28.0 | 108 | 671 | 77 | 24 |
| 6:50.3 | 4,200 | 2:26.5 | 111 | 682 | 77 | 23 |
| 6:53.2 | 5,600 | 2:27.5 | 109 | 674 | 77 | 23 |
| 6:47.4 | 7,000 | 2:25.5 | 114 | 691 | 78 | 24 |
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Workout Graph
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