D’el Taylor 7000m row
7,000m
Meters
39:20.5
Time
2:48.6
Pace
361
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 954 |
| Drag Factor | 108 |
April 28, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:20.5 | 7,000m | 2:48.6 | 73 | 551 | 24 |
| 7:55.8 | 1,400m | 2:49.9 | 71 | 545 | 25 |
| 8:12.5 | 2,800m | 2:55.8 | 64 | 521 | 23 |
| 8:00.4 | 4,200m | 2:51.5 | 69 | 538 | 23 |
| 7:56.9 | 5,600m | 2:50.3 | 71 | 543 | 24 |
| 7:14.9 | 7,000m | 2:35.3 | 93 | 621 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.