D’el Taylor 500m row
500
Meters
1:50.2
Time
1:50.2
Pace
34
Calories
142
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 99 |
May 26, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50.2 | 500 | 1:50.2 | 262 | 1200 | 34 | 31 | 142 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 7 | 31 | 111 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 7 | 28 | 141 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 7 | 31 | 147 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 6 | 31 | 154 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 7 | 34 | 159 |
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Workout Graph
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