D’el Taylor 500m row
500m
Meters
2:17.3
Time
2:17.3
Pace
26
Calories
104
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 91 |
June 11, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 25 | 104 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 25 | 87 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 26 | 105 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 23 | 107 |
| 0:28.1 | 400m | 2:20.5 | 126 | 734 | 23 | 111 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 30 | 113 |
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Workout Graph
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