D’el Taylor 5000m row
5,000m
Meters
24:33.0
Time
2:27.3
Pace
275
Calories
113
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 564 |
| Drag Factor | 90 |
June 11, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.0 | 5,000m | 2:27.3 | 110 | 676 | 22 | 113 |
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 23 | 112 |
| 4:58.8 | 2,000m | 2:29.4 | 105 | 661 | 22 | 114 |
| 5:00.0 | 3,000m | 2:30.0 | 104 | 656 | 22 | 113 |
| 5:00.5 | 4,000m | 2:30.2 | 103 | 655 | 22 | 110 |
| 4:36.1 | 5,000m | 2:18.0 | 133 | 757 | 25 | 118 |
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Workout Graph
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