D’el Taylor 1000m row
1,000m
Meters
4:55.4
Time
2:27.7
Pace
52
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 88 |
June 15, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 21 | 125 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 23 | 113 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 21 | 121 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 21 | 125 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 21 | 130 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 22 | 139 |
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Workout Graph
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