D’el Taylor 1000m row
1,000m
Meters
4:29.5
Time
2:14.7
Pace
57
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 88 |
June 15, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 21 | 145 |
| 1:07.9 | 250m | 2:15.8 | 140 | 780 | 22 | 136 |
| 1:07.9 | 500m | 2:15.8 | 140 | 780 | 19 | 144 |
| 1:07.4 | 750m | 2:14.8 | 143 | 791 | 22 | 148 |
| 1:06.3 | 1,000m | 2:12.6 | 150 | 816 | 23 | 155 |
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Workout Graph
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