D’el Taylor 10000m row
10,000m
Meters
46:58.9
Time
2:20.9
Pace
568
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 1000 |
| Drag Factor | 94 |
June 16, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.9 | 10,000m | 2:20.9 | 125 | 730 | 21 | 121 |
| 4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 20 | 111 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 22 | 121 |
| 4:49.3 | 3,000m | 2:24.6 | 116 | 697 | 21 | 117 |
| 4:39.4 | 4,000m | 2:19.7 | 128 | 741 | 20 | 123 |
| 4:58.2 | 5,000m | 2:29.1 | 106 | 663 | 20 | 115 |
| 4:30.7 | 6,000m | 2:15.3 | 141 | 785 | 22 | 125 |
| 4:49.8 | 7,000m | 2:24.9 | 115 | 695 | 21 | 120 |
| 4:37.2 | 8,000m | 2:18.6 | 131 | 752 | 22 | 124 |
| 4:38.9 | 9,000m | 2:19.4 | 129 | 744 | 22 | 123 |
| 4:23.2 | 10,000m | 2:11.6 | 154 | 828 | 25 | 138 |
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Workout Graph
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