D’el Taylor 478m row
478m
Meters
2:25.8
Time
2:32.5
Pace
27
Calories
119
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 97 |
June 20, 2024 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.8 | 478m | 2:32.5 | 99 | 639 | 20 | 119 |
| 2:14.8 | 478m | 2:21.0 | 125 | 729 | 20 | 119 |
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Workout Graph
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