D’el Taylor 21097m row
21,097m
Meters
1:36:56.5
Time
2:17.8
Pace
1218
Calories
159
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 21 |
Stroke Count | 2051 |
Drag Factor | 95 |
June 20, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:36:56.5 | 21,097m | 2:17.8 | 134 | 759 | 21 | 159 |
4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 19 | 138 |
4:36.8 | 2,000m | 2:18.4 | 132 | 754 | 19 | 146 |
4:35.9 | 3,000m | 2:17.9 | 133 | 758 | 19 | 149 |
4:36.6 | 4,000m | 2:18.3 | 132 | 755 | 20 | 149 |
4:38.5 | 5,000m | 2:19.2 | 130 | 746 | 20 | 151 |
4:40.0 | 6,000m | 2:20.0 | 128 | 738 | 20 | 152 |
4:37.9 | 7,000m | 2:18.9 | 130 | 749 | 19 | 152 |
4:36.1 | 8,000m | 2:18.0 | 133 | 757 | 21 | 156 |
4:36.5 | 9,000m | 2:18.2 | 132 | 755 | 20 | 158 |
4:37.2 | 10,000m | 2:18.6 | 131 | 752 | 20 | 157 |
4:37.9 | 11,000m | 2:18.9 | 130 | 749 | 21 | 158 |
4:36.6 | 12,000m | 2:18.3 | 132 | 755 | 21 | 162 |
4:37.2 | 13,000m | 2:18.6 | 131 | 752 | 21 | 162 |
4:38.0 | 14,000m | 2:19.0 | 130 | 748 | 22 | 162 |
4:36.6 | 15,000m | 2:18.3 | 132 | 755 | 22 | 165 |
4:37.4 | 16,000m | 2:18.7 | 131 | 751 | 22 | 166 |
4:38.7 | 17,000m | 2:19.3 | 129 | 745 | 22 | 165 |
4:36.5 | 18,000m | 2:18.2 | 132 | 755 | 23 | 166 |
4:36.9 | 19,000m | 2:18.4 | 132 | 753 | 23 | 167 |
4:30.6 | 20,000m | 2:15.3 | 141 | 786 | 23 | 169 |
4:16.0 | 21,000m | 2:08.0 | 167 | 874 | 27 | 178 |
0:22.0 | 21,097m | 1:53.4 | 240 | 1125 | 35 | 179 |
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Workout Graph
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