D’el Taylor 21097m row

21,097m

Meters

1:36:56.5

Time

2:17.8

Pace

1218

Calories

159

Heart Rate

Average Watts134
Calories Per Hour759
Stroke Rate21
Stroke Count2051
Drag Factor95

June 20, 2024 08:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:56.5 21,097m 2:17.8 134 759 21 159
4:36.7 1,000m 2:18.3 132 754 19 138
4:36.8 2,000m 2:18.4 132 754 19 146
4:35.9 3,000m 2:17.9 133 758 19 149
4:36.6 4,000m 2:18.3 132 755 20 149
4:38.5 5,000m 2:19.2 130 746 20 151
4:40.0 6,000m 2:20.0 128 738 20 152
4:37.9 7,000m 2:18.9 130 749 19 152
4:36.1 8,000m 2:18.0 133 757 21 156
4:36.5 9,000m 2:18.2 132 755 20 158
4:37.2 10,000m 2:18.6 131 752 20 157
4:37.9 11,000m 2:18.9 130 749 21 158
4:36.6 12,000m 2:18.3 132 755 21 162
4:37.2 13,000m 2:18.6 131 752 21 162
4:38.0 14,000m 2:19.0 130 748 22 162
4:36.6 15,000m 2:18.3 132 755 22 165
4:37.4 16,000m 2:18.7 131 751 22 166
4:38.7 17,000m 2:19.3 129 745 22 165
4:36.5 18,000m 2:18.2 132 755 23 166
4:36.9 19,000m 2:18.4 132 753 23 167
4:30.6 20,000m 2:15.3 141 786 23 169
4:16.0 21,000m 2:08.0 167 874 27 178
0:22.0 21,097m 1:53.4 240 1125 35 179

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Workout Graph

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