D’el Taylor 500m row
500m
Meters
2:30.7
Time
2:30.7
Pace
26
Calories
113
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 115 |
June 27, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.7 | 500m | 2:30.7 | 102 | 651 | 23 | 113 |
| 0:35.6 | 100m | 2:58.0 | 62 | 513 | 19 | 100 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 28 | 104 |
| 0:31.3 | 300m | 2:36.5 | 91 | 614 | 21 | 113 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 29 | 120 |
| 0:30.8 | 500m | 2:34.0 | 96 | 629 | 23 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.