D’el Taylor 500m row
500m
Meters
2:25.8
Time
2:25.8
Pace
27
Calories
115
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 100 |
July 01, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.8 | 500m | 2:25.8 | 113 | 688 | 23 | 115 |
| 0:32.8 | 100m | 2:44.0 | 79 | 573 | 22 | 98 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 25 | 109 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 32 | 111 |
| 0:30.1 | 400m | 2:30.5 | 103 | 653 | 20 | 127 |
| 0:31.2 | 500m | 2:36.0 | 92 | 617 | 23 | 133 |
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Workout Graph
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