D’el Taylor 500m row
500m
Meters
2:35.6
Time
2:35.6
Pace
26
Calories
112
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 100 |
July 01, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.6 | 500m | 2:35.6 | 93 | 619 | 23 | 112 |
| 0:32.4 | 100m | 2:42.0 | 82 | 583 | 22 | 104 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 25 | 116 |
| 0:33.7 | 300m | 2:48.5 | 73 | 551 | 23 | 119 |
| 0:33.7 | 400m | 2:48.5 | 73 | 551 | 20 | 112 |
| 0:29.8 | 500m | 2:29.0 | 106 | 664 | 26 | 113 |
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Workout Graph
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