D’el Taylor 3500m row
3,500m
Meters
16:55.5
Time
2:25.0
Pace
193
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 320 |
| Drag Factor | 97 |
July 16, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.5 | 3,500m | 2:25.0 | 115 | 694 | 18 |
| 2:27.7 | 500m | 2:27.7 | 109 | 673 | 20 |
| 2:29.0 | 1,000m | 2:29.0 | 106 | 664 | 19 |
| 2:29.6 | 1,500m | 2:29.6 | 105 | 659 | 18 |
| 2:25.5 | 2,000m | 2:25.5 | 114 | 691 | 17 |
| 2:27.3 | 2,500m | 2:27.3 | 110 | 676 | 18 |
| 2:24.1 | 3,000m | 2:24.1 | 117 | 702 | 19 |
| 2:12.4 | 3,500m | 2:12.4 | 151 | 818 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.