D’el Taylor 500m row
500m
Meters
2:05.2
Time
2:05.2
Pace
34
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 913 |
Stroke Rate | 31 |
Stroke Count | 65 |
Drag Factor | 97 |
July 16, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:05.2 | 500m | 2:05.2 | 178 | 913 | 31 |
0:19.0 | 100m | 1:35.0 | 408 | 1704 | 41 |
0:19.5 | 200m | 1:37.5 | 378 | 1599 | 37 |
0:26.7 | 300m | 2:13.5 | 147 | 806 | 27 |
0:39.5 | 400m | 3:17.5 | 45 | 456 | 21 |
0:20.5 | 500m | 1:42.5 | 325 | 1418 | 41 |
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Workout Graph
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