D’el Taylor 25:06 row
4,778m
Meters
25:06.5
Time
2:37.6
Pace
253
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 542 |
| Drag Factor | 122 |
July 21, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.5 | 4,778m | 2:37.6 | 89 | 607 | 21 |
| 6:00.0 | 1,173m | 2:33.4 | 97 | 633 | 21 |
| 12:00.0 | 1,146m | 2:37.0 | 90 | 610 | 21 |
| 18:00.0 | 1,141m | 2:37.7 | 89 | 606 | 21 |
| 24:00.0 | 1,082m | 2:46.3 | 76 | 561 | 22 |
| 25:06.5 | 236m | 2:20.8 | 125 | 730 | 28 |
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Workout Graph
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