D’el Taylor 750m row
750m
Meters
4:30.6
Time
3:00.4
Pace
38
Calories
121
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 88 |
July 22, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.6 | 750m | 3:00.4 | 60 | 505 | 19 | 121 |
| 1:29.5 | 200m | 3:43.7 | 31 | 407 | 18 | 118 |
| 1:12.3 | 400m | 3:00.7 | 59 | 503 | 19 | 118 |
| 1:02.7 | 600m | 2:36.7 | 91 | 612 | 22 | 123 |
| 0:46.1 | 750m | 2:33.6 | 96 | 631 | 21 | 126 |
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Workout Graph
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