D’el Taylor 1010m row
1,010m
Meters
4:15.7
Time
2:06.5
Pace
62
Calories
148
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 24 |
Stroke Count | 102 |
Drag Factor | 125 |
July 26, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:15.7 | 1,010m | 2:06.5 | 173 | 893 | 24 | 148 |
1:12.3 | 300m | 2:00.5 | 200 | 988 | 25 | 144 |
1:26.5 | 600m | 2:24.1 | 117 | 702 | 21 | 141 |
1:12.0 | 900m | 2:00.0 | 203 | 997 | 25 | 151 |
0:24.9 | 1,010m | 1:53.1 | 241 | 1130 | 29 | 159 |
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Workout Graph
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